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Oreo Ice Cream Calorie Comparison‼️

A couple ingredient swaps and different cooking methods gets you the BEST ice cream you can eat way more of for the same amount of calories.

Over 6X as much protein. Despite being a freeze brainer, it’s a total no brainer.

👇Macros For This Ice Cream (whole pint with toppings):

394 Calories
39g carbs
10g fat
37g protein

👇Macros For The Ben & Jerries + Cone:

435 Calories
51g carbs
23g fat
6g protein

The Best Oreo Protein Ice Cream:

✅ - 240g Fat Free Fair life Milk

✅ - 240g unsweetened vanilla almond milk

✅ - 30g Vanilla whey/casein blend (I’m using @Flexbrands slow churn vanilla. It’s my favorite. You can use code FDL to save some $)

✅ - 8g white chocolate sugar free pudding mix

✅ - 5g sweetener of choice (I use Truvia)

✅ - 3 Oreos for your mix in (or desired amount)

IMPORTANT tip I forgot to mention: use a small hand blender to blend the ingredients before freezing to avoid clumping. These are super cheap in stores or online!

The Ninja Creami is by far the best and tastiest way to make ice cream healthy.