Скачать или смотреть Deadlift Like a Pro: Strength Secrets

Deadlifts aren’t just about lifting heavy—they’re about mastering the right technique. In this video, Jesus Olivares and Hafthor Bjornsson, two of the strongest athletes alive, break down the key principles of a powerful and efficient deadlift.

Beyond form and technique, this video also highlights the contrast between powerlifting and strongman training. Watch as Jesus and Hafthor showcase how their respective sports shape their deadlift styles, influencing everything from setup to execution. Whether you're a beginner or an experienced lifter, these expert tips will help you take your deadlift to the next level.

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