Скачать или смотреть The truth about Birth Control no one warns you about | Painful cramps, side affects, & my journey |

Womens health is so important so I wanted to share my journey on birthcontrol to help my painful crams and the ups and downs. I know how confusing it is when your body is sending you mixed signals and no one’s really telling you the full story. That’s why I made this video to share everything I wish someone told me before and after being on the pill.

I’ll tell you about:
Why I got on birth control ( it wasn’t for pregnancy prevention)
My honest experience on the pillboth the freedom and the hidden side effects
What made me get off birth control after 4 years
How I prepped my body naturally for the transition
What I do now to manage cramps and hormones without the pill
Lifestyle, diet, and holistic remedies that actually helped me

Whether you're struggling with painful periods, hormonal imbalances, or you're just feeling unsure about your next step this video is for you. You are NOT alone, and you deserve to feel powerful and informed in your body.

TIME STAMPS:
00:30 Intro to Birth control journey
01:55 Why I got on Birth Control
08:15 Getting on Birth Control
13:31 Journey to getting off Birth Control
17:22 Getting off Birth Control

#womenshealth #birthcontrol #femininecare #girltalk


🛒 Mentioned in this video:
– Coconut Cult Probiotics: https://thecoconutcult.com/products/o...
– Sea Moss Gel: https://trueseamoss.com/products/sea-...
– Red Raspberry Leaf Tea: https://www.traditionalmedicinals.com...
– Castor Oil : https://heritagestore.com/products/or...
– Kombucha (for gut health)
(not sponsored – just what helped me)

More Period Care routines:
   • How to smell GOOD during your period | Fem...  
   • Feminine hygiene tips that CHANGED my life...  

✦Collaboration Email 📩: [email protected]
✦INSTAGRAM :   / xarabeqele   --@xarabeqele
✦Tiktok:   / xarabeq  

TIME STAMPS:
00:00 Intro

✴︎ABOUT ME ✴︎:
Channel about: Self care/Self improvement
Age: 26
Camera: Sony ZV E10 (sit down) & Osmo pocket 3 (vlogging)
Edit software: Final Cut Pro & Capcut


*I DO NOT OWN RIGHTS TO ANY OF THE MUSIC