Скачать или смотреть Inside Dr. Michael Lustgarten’s Biohacking Self-Experiments | Hundred Studios Episode 4

Dr. Michael Lustgarten, PhD, is one of the most data-driven biohackers in the longevity space. Join us as he breaks down his radical self-experiments, daily testing routines, and what he’s learned from tracking his biomarkers for over a decade. If you’re interested in longevity, preventative health, bloodwork analysis, or the science behind aging, this conversation is a must-watch.

What we cover:

✅ How Dr. Lustgarten designs self-experiments
✅ What truly moves the needle for aging (based on data)
✅ How to gain the proper motivation along your biohacking journey
✅ Longevity “myths” vs. what the numbers actually show

➡️ Achieve Your Greatest Health of All Time (G.H.O.A.T.) at Hundred.com
➡️ Instagram: @hundredhealth
➡️ TikTok: @myhundredhealth
➡️ LinkedIn: Hundred Health