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Try Amoila's Workout from 6 Weeks of The Work | Not for the Faint of Heart

This is no walk in the park. Get ready to sweat, yell, and maybe swear as you push your body to its limits with this workout from 6 Weeks of The Work! Designed to challenge you both physically and mentally, this program will help you get stronger and more resilient with every rep.

Ready to take on the challenge? Hit play, and let's get started!

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