Скачать или смотреть Piriformis Treatment

A chiropractor can help treat piriformis syndrome, a condition where the piriformis muscle (located in the buttocks) irritates or compresses the sciatic nerve, causing sciatica-like pain, through the following approaches:
Chiropractic Adjustments: Spinal and pelvic adjustments can correct misalignments (subluxations) in the lower back or pelvis, reducing stress on the piriformis muscle and sciatic nerve. This may improve joint mobility and alleviate nerve irritation.

Soft Tissue Therapy: Techniques like myofascial release, trigger point therapy, or active release technique (ART) target the piriformis muscle to reduce tightness, spasms, or inflammation, relieving pressure on the sciatic nerve.

Stretching and Rehabilitation Exercises: Chiropractors often prescribe specific stretches (e.g., piriformis stretch) and strengthening exercises to relax the muscle, improve flexibility, and prevent recurrence.

Posture and Biomechanical Correction: Guidance on proper posture, ergonomics, and movement patterns (e.g., avoiding prolonged sitting) to reduce strain on the piriformis and promote healing.

Manual Therapy: Massage or manipulation of the hip and buttock area to improve blood flow, reduce muscle tension, and enhance mobility.

Lifestyle Advice: Recommendations on activity modifications, such as avoiding activities that aggravate the condition (e.g., certain exercises or sitting positions), and incorporating low-impact activities like walking or swimming.

Chiropractic care is typically non-invasive and focuses on addressing the root cause of piriformis syndrome, often in combination with other therapies like physical therapy or home exercises. Treatment effectiveness varies, so consult a licensed chiropractor for a personalized plan and coordinate with a healthcare provider to rule out other causes of sciatic pain, like a herniated disc.

Website: https://www.vitalitychiropractor.com.au/
Piriformis Syndrome: https://www.vitalitychiropractor.com....