Скачать или смотреть Get Shredded With A Carb Depleting Workout (Rob Riches)

Get striated with this carb depleted workout by Rob Riches as he reveals his routine before winning the World Championships! SUBSCRIBE & LIKE so as not to miss new weekly video uploads.
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Rob Riches, a cover model and True Performance Nutrition Athlete, shows how he uses a carb-depleting workout in the days prior to the WBFF world fitness model championships in Toronto Filmed just weeks before going on to win the WBFF World Fitness Model championships in Toronto.
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"It's not about counting every rep, it's about making every rep count. Slow things down and scale back the weights so that you focus on every fiber being worked"

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