Скачать или смотреть How to Fix a Rib Out of Place in SECONDS

Dr. Rowe shows how to fix a rib that's out of place—in seconds!

If you're dealing with rib pain that feels like something is out of alignment, this video is a must-watch.

We'll cover simple exercises you can do at home to help pop, crack, or release the rib and reset it back into place—offering fast relief for rib, chest, and upper back pain.

Each exercise targets the issue a little differently, so for the best results, try them all and stick with what works best for you.

Watch now and get quick relief from a rib out of place!

Link to foam roller: https://amzn.to/4eAWVl5

Chapters:
0:00 Intro
0:26 Hook and Press Method
2:38 Doorway Method
5:05 Ribcage Rock-back
6:41 Twist and Lean
7:40 Foam Roller Method

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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan

For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.

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SpineCare Decompression and Chiropractic Center
3134 Niles Road Unit B
Saint Joseph, MI 49085

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#ribpain #backpain #chiropractic