Скачать или смотреть Unlocking Inner Strength: Kym Coco on Shifting from Quicksand to Clarity

Get ready for a profound and inspiring conversation on "The Momentum Shift Podcast and Radio Show" as C. Eric Collier, The Mayor of Motivation, sits down with author, yogi, and well-being expert Kym Coco!




In this engaging episode, Kym shares her unique journey, blending a Master's in Sports Kinesiology with deep insights from yoga and metaphysics to offer practical tools for vibrant well-being.




Join us as Kym and Eric explore:




＞ Defining Momentum Shift: What "momentum" truly means, how it starts with small, deliberate actions, and why we can intentionally build it for our own success.




＞ Escaping "Mental Quicksand": Kym and Eric dive into the concept of being stuck in your head, overwhelmed by negative thoughts, and offer powerful ways to pause, observe, and shift your emotional state.




＞ The Athlete's Mindset: From Kym's past in competitive sports to her love for golf – and Eric's personal journey from baseball to motivation – discover how discipline, perseverance, and a flexible mindset are crucial for growth both on and off the field.




＞ Healing Through Storytelling: Kym opens up about her deeply personal journey of honoring her late husband, Stephen Thompson, and the universal lessons of forgiveness, resilience, and creating your own reality found in her book, Miracle on the Mountainside.




And...




＞ Yoga Beyond the Poses: Understand how the deeper principles of yoga can empower you to find balance, calm, and clarity, allowing you to connect mind and body for a more harmonious life.




Tune in to Rise up, Rebuild, and Shift forward right now!




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Connect with C. Eric Collier:




Website: cericcollier.com




LinkedIN: linkedin.com/in/cericcollier/




Email: cericcollier@cericcollier.com




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