Easy Exercises To Fix Foot And Arch Pain

Описание к видео Easy Exercises To Fix Foot And Arch Pain

Our feet are the bas of our whole body so it's important to keep them in good shape:) Lots of people have flat feet and this stems from hip weakness, foot and ankle tightness, and how we are built. This video goes over easy exercises to fix your foot and arch pain. You can even do some of these while at work!
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