Sarvadaman Banerji about Meditation & Swami Vipin Gyan

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In this video Savardaman Banerji (Krishnaji) breaks down the meaning of meditation, breath and awarenes. He talks about the importance and relation between tension and attention and refers to Swami Vipin Gyan's healing technique "Emotional Blockage Treatment". Shortly, simple steps are described to ease up the tightness of body and mind.

The Emotional Blockage Treatment is an exclusive and unique extra module of all Yoga Teacher Training Courses at Gyan Yog Breath.

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