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What Happens to Your Body When You Eat a Banana Every Day? #shorts #doctor

🍌 What happens when we eat a banana?
Banana is one of the most commonly eaten fruits, but do you know what it actually does to your body?
In this video, we explain: ✅ Health benefits of eating banana
✅ What happens inside your body after eating a banana
✅ Is banana good for digestion and weight loss?
✅ Best time to eat banana (morning or night?)
✅ Who should avoid eating banana
Bananas are rich in potassium, fiber, vitamin B6, and natural energy boosters. Whether you eat it daily or occasionally, this video will help you understand the real effects of eating banana on your health.
👉 Watch till the end to know whether banana is good or bad for you!

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