Скачать или смотреть 44. Unleashing Brain Potential: Innovations in Neurofeedback with Dr. Andrew Hill Part II

In this episode of the Wellness Empowerment Project, the focus shifts from last week's discussion on brain health and aging to current technologies for enhancing brain function. Dr. Andrew Hill of Peak Brain Institute explains the benefits of quantitative EEG (QEEG) and continuous performance tasks for understanding individual brain activity. He highlights the non-invasive nature of EEGs in comparison to expensive neuroimaging methods. Dr. Hill delves into how neurofeedback, a method of training the brain
through operant conditioning, can improve executive functions, sleep, and emotional regulation over time. He explores the long-term impact of neurofeedback and brain mapping, and discusses how these tools are used in
personalized approaches to mental health. The discussion concludes with practical information on accessing these services both in-office and remotely.



00:00 Introduction to the Wellness Empowerment Project



00:10 Exploring Brain Health Technology



00:26 Understanding Brain Mapping and QEEG



02:30 Biohacking the Brain: Techniques and Benefits



04:00 Neurofeedback: Training and Transforming the Brain



07:19 Remote Brain Mapping and Neurofeedback



13:46 Long-Term Effects and Maintenance of Neurofeedback



17:10 Real-Life Applications and Success Stories



Connect with Dr. Hill at
Peak Brain Institute - Brain Gym & Peak Performance Center (https://peakbraininstitute.com/)

IG:
Andrew Hill (@andrewhillphd) • Instagram photos and videos (  / andrewhillphd  )
YouTube:    / @drhill   (   / @drhill  )



Connect with us:
The Wellness Empowerment Project Podcast (@wellnessempowermentproject) • Instagram photos and videos (  / wellnessempowermentproject  )

Facebook: The Wellness Empowerment Project Podcast