Скачать или смотреть *Without bread* healthy sandwich 🥪

Ingredients-
• Green peas (matar)
• Rava (sooji)
• Ginger
• Garlic
• Green chillies
• Curd
• Chopped onion
• Chopped bell peppers
• Grated carrot
• Rock salt
• Oregano
• Chilli flakes
• Baking soda
• Cheese slices
• Bread slices
• Butter or oil (for toasting)

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👩‍🍳 Method:
1. Blend the base:
Add green peas, rava, ginger, garlic, green chillies, and curd to a blender. Blend into a thick, slightly coarse paste.
2. Mix the veggies:
Transfer to a bowl. Add chopped onion, bell peppers, grated carrot, rock salt, oregano, chilli flakes, and a pinch of baking soda. Mix everything well.
3. Assemble the sandwich:
Spread the mixture on one side of a bread slice. Place it mixture-side down on a greased toaster or pan.
4. Add cheese:
Place a cheese slice on top. Spread the same mixture on another bread slice and place it on top — mixture side facing up.
5. Toast to perfection:
Toast both sides until golden brown and crisp.
6. Serve hot:
Cut, serve with chutney or ketchup — and wait for everyone to ask “what even is this?” 😏


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