Скачать или смотреть How to Stay Fresh & Smell Good? ft.

Struggling with body odour and sweat this summer? This is your go-to guide for feeling fresh, clean, and confident—even on the hottest days.

In this video, Palak Sheth Ghose aka ‪@healthfulwithpalak‬ shares an easy and effective summer hygiene routine for women. From proper shower care and long-lasting body cleansers to scented hair products, moisturisers, and fabric tips—this routine is tailored for Indian skin and weather.

She also dives into internal hygiene: how drinking more water, eating light, and taking care of your gut health can reduce body odour and boost overall freshness.

Smell good, feel great, and glow all day—from the inside out.

👉 Watch now and upgrade your summer hygiene routine with simple, effective changes that actually work.

#summerhygiene #bodyodourtips #stayfresh #womenshygiene #indianbeautyroutine #skincaretips #femininecare #showerroutine #summerbodycare #bebebeautiful

Product Mentioned:
Nexxus Promend Oil Resurrection for Hair: https://bit.ly/3GTFyPn

0:00 Introduction
0:20 Summer hygine tips to help you feel fresh
0:35 hair care and shower routine
1:00 post shower routine
1:33 fresh fabrics
1:53 internal care

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