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Can we climb stairs during pregnancy?
A common question from moms-to-be! Whether you're a teacher, working professional, or living in a duplex home, stairs are often unavoidable.

Good news—you can climb stairs! One or two flights a day won’t harm you or your baby. Just take some precautions:

✔️ Go slow, step by step.
✔️ Pause at landings, take a deep breath.
✔️ Stay off your phone while climbing.

Listen to your body, be mindful, and stay safe!

👩‍⚕️ 𝐃𝐫. 𝐉𝐲𝐨𝐭𝐢 𝐁𝐡𝐚𝐬𝐤𝐚𝐫 | Obstetrician & Gynaecologist
📩 DM us for your appointment today
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( Pregnancy, Pregnancy Tips, Healthy Pregnancy, Pregnancy Care, Pregnancy Myths, Obstetrician Advice, Prenatal Care )
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