Mindfulness Body Openers and Breathwork

Take a cozy moment to open the body and flow with your breath. You deserve this time to slow down and tune in with yourself. These movements and breath work boost presence and intentionality.
https://www.shainawexler.com

*WORK WITH ME ONE-ON-ONE: To book a tarot read, spiritual healing, guidance or mentorship session, or if you would like to learn the tarot with me: ⁠⁠  / shainawexlertarot  ⁠⁠
*LISTEN TO DAILY MAGIC: https://podcasters.spotify.com/pod/sh...
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*RECENT ARTICLE WITH VOYAGE MAGAZINE: https://voyagedenver.com/interview/ri...
Intro and Outro Music: “Réanimé” by Shaina Wexler
Shaina Wexler- Réanimé Official Music Video
https://open.spotify.com/track/31sx1z...

#breathwork #yoga #meditation