Скачать или смотреть “Healing Through Yoga – My Talk on Stress, Strength & Awareness” Dharma-Karma-Yoga

🌿 Namaste & Welcome to My Channel! 🌿
I’m Yamuna G, a Yoga Instructor & Therapist dedicated to spreading the wisdom of Yoga, Ayurveda, and Naturopathy to help people live healthier, happier lives.

✨ Join me on this beautiful journey of healing, balance, and inner well-being.
Subscribe and share with your friends & family to support this mission of helping lives through holistic wellness.

🔗 Connect With Me
🌐 UrbanPro: https://www.urbanpro.com/bangalore/ya...
🎥 YouTube:    / @yamunagyogaalaya  
📸 Instagram:   / yamuna_yogaalaya  
🏡 Yoga Alaya: https://yogaalaya.business.site/?m=true
📩 Email: [email protected]

🙏 Thank you for being here. Your support means a lot.
Love & Regards,
Yamuna G


In this talk, I share simple and powerful insights on how Yoga helps us rebuild inner strength, awareness, and emotional clarity in our everyday lives.
This session brings together concepts of Dharma, Karma, and Yogic living, and explains how we can handle stress, relationships, responsibility, and self-growth with more balance and grace.

✨ What this talk covers:
• Understanding stress & emotional patterns
• How awareness changes the quality of life
• Reconnecting with breath & body
• Building inner stability (instead of reacting)
• Karma, dharma & mindful living
• Practical ways to stay grounded during challenges
• Bringing strength through simple yogic practices

This talk is meant for everyone — students, parents, professionals, homemakers — anyone who wants a calmer, stronger, more aware life.

If this resonates with you, do subscribe for more content on:
🧘 Yoga
🌿 Mindful living
💚 Emotional balance
🔥 Holistic health
✨ Inner strength through yogic wisdom

Thank you for being here.

#yoga #mindfulness #stressrelief #innerstrength #yogatherapy
#selfawareness #holistichealth #wellbeing #mindfulliving
#motivation #mentalhealth #dharmakarmayoga #yogaphilosophy
#yogainspiration #yogatalk #emotionalbalance