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Pure Relaxation Calming Sounds of Tongue Drum

In this Relaxing 7 minute Pure Music Mini Sound Healing Complete Session from me Liz Clifton to help you pause, relax, rest and release any built up old emotions with natural joyous calm tongue drum instrumental tones.

If you choose to do so take a moment to pause and enjoy some calm relaxing sound healing to help you boost your natural feel good hormone endorphins in honor of your holistic mental, physical, emotional and spiritual health awareness.

Even listening to a few seconds of this music can help you to naturally start to release any built up emotions, stacked stress or repetitive strains that may have accumulated in your body by simply allowing the sound to flow through you.

You can also then choose to reach out for support from your medical and or holistic health providers or helplines such as befrienders.org with anything that feels too big for you to release alone.

Relax, release, and rebalance yourself as you take34u with some gentle loving sounds to help you naturally increase your positive feelings and emotions with me, Liz Clifton, as an extension for Day 8 of my 34 Days to calm inner peace and joy as part of the #take34umission

Each daily 3-second and extended practice will help you to create clarity, inner self-understanding, intuitive awareness, calm confidence, and gentle daily joy.

I'm on a mission to empower at least 7 million individuals (of any species) to create their clear, calm, connected confidence so that they can choose to be themselves with anyone, anywhere, at any time, and enjoy at least 3 minutes of daily joy.

Thank you so much for being here and sharing this moment of lovelight sound practice with me now to help you boost your holistic mental, emotional, physical, and spiritual health one tiny step at a time.

If you loved this supportive sound practice you're invited to like, share, and subscribe to enjoy more calm stress releasing activities and support for yourself, your loved ones, and my mission to ripple out a little calming, love, light, and peace in our world.

With so much gratitude for you exactly as you are now and always,
Liz xx

Liz Clifton
Gently guiding you and your loved ones of any species to calm

Intuitive mentoring
Holistic spiritual oracle guide and channel
Intuitively channeled sound healing
Calm, connected, holistic, confidence, self care, mental health first aid and communication skills coach and workshop facilitator
Energy Healing Sessions/ Animal Communication / Animal Energy Healing & Training of all levels
Calm Club Monthly Membership including Energy Healing Restorative Rest Relaxation Sessions, calming meditations, deep emotional release, sensory restoration, and calm mindset support
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P.S. Share with anyone who could do with a little support to start to release their stress

Gently guiding you to calm
lizclifton.co.uk

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