Pilates Reformer Workout | Full Body | Intermediate

Описание к видео Pilates Reformer Workout | Full Body | Intermediate

This 40 min reformer workout targets the full body through a fun and challenging flow of exercises. Emphasizes core strength and stability while working the entire body. Join me for a great Pilates workout!

Reformer Machine - https://amzn.to/3CG78ZH
Instagram: @dez_fit   / dez_fit  

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