Скачать или смотреть From Hunger to POWER: The Hidden Power of Fasting in Ramadan

From Hunger to POWER: The Hidden Power of Fasting in Ramadan
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What truly happens to your body when you fast during Ramadan? Is it just hunger and thirst, or is there something far deeper taking place inside you?

In this powerful and eye-opening video, we explore the physical, spiritual, and psychological transformation that occurs during Ramadan fasting — firmly based on the Quran and authentic Hadith (Sahih sources only). From the first pre-dawn meal to the final moments before sunset, your body undergoes remarkable changes. Blood sugar levels shift. Energy systems adapt. Fat metabolism increases. Hormones regulate differently. But beyond biology, something even greater is happening — your heart is being trained.

Allah says in the Quran that fasting was prescribed so that we may attain taqwa, or God-consciousness. This video explains how hunger softens arrogance, how thirst builds patience, and how daily restraint strengthens discipline. You will discover why the Prophet Muhammad, peace and blessings be upon him, described fasting as a shield, and why Allah says in a Hadith Qudsi, “Fasting is for Me, and I will reward it.”

We also explore:

What happens to your metabolism during Ramadan
How fasting affects your brain and energy levels
Why the last hour before sunset is spiritually powerful
The science behind fat burning and metabolic adaptation
The deeper meaning of suhoor and iftar
The two joys of the fasting person
The gate of Ar Rayyan in Paradise

This is not about dieting. This is about obedience. This is about transformation. This is about preparing your body and soul to meet Allah.

If you want to understand Ramadan fasting beyond the surface level — physically and spiritually — this video will change the way you see every single fast.

🌙 Watch until the end to understand why fasting is not deprivation… it is elevation.

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DISCLAIMERS -

Copyright Disclaimer Under Section 107 Of The Copyright Act Of 1976: Allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. This video features materials protected by the Fair Use guidelines of Section 107 of the Copyright Act. All rights are reserved to the copyright owners.

None of the visual representations include the faces of Prophet Muhammad, peace be upon him, nor those of other historical figures. The images are employed for educational purposes only.

#Ramadan #IslamicReminder #FastingInIslam #QuranAndHadith #IslamicKnowledge #Ramadan2026