Unlock the complexities of ADHD and OCD with insights from Greg Schmaus, a leading expert in holistic mental health. In this enlightening episode, Schmaus breaks down the fundamental aspects of both disorders, offering clarity and understanding to viewers seeking knowledge and guidance.
OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions). These rituals are often performed in an attempt to alleviate anxiety or prevent perceived harm, yet they ultimately contribute to distress and impairment in daily functioning.
On the other hand, ADHD, or Attention Deficit Hyperactivity Disorder, manifests as difficulties with attention, hyperactivity, and impulsivity. Individuals with ADHD may struggle to maintain focus, follow through on tasks, or regulate their impulses, leading to challenges in academic, occupational, and social domains.
By elucidating the distinguishing features of each disorder, Schmaus provides invaluable insights into their impact on individuals' lives and the importance of seeking appropriate support and treatment.
For those seeking further exploration of ADHD, Schmaus recommends diving into "Dr. Russell Barkley: Is ADHD Real?" available for viewing [here]( • Dr. Russell Barkley: Is ADHD Real? [Full I... ).
Greg Schmaus, CEO of Healing 4D, brings a wealth of expertise as a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the visionary behind "Healing The Mind," a transformative 21-day holistic mental health program designed to empower individuals on their journey to wholeness.
To access Greg's coaching services and holistic mental health resources, visit [healing4d.com](https://healing4d.com) and explore the "Healing the Mind" program [here](https://healing4d.com/htm). Don't forget to take advantage of the exclusive 20% discount with code Podcast20.
For additional insights and resources, including blogs and digital planners, visit [howtostart.digital](https://howtostart.digital/) and discover the best tools to enhance your productivity and well-being.
Empower yourself with knowledge and support on your journey to mental wellness with Greg Schmaus and Healing 4D. Schedule a free consultation today at [healing4d.com/call](https://healing4d.com/call) and take the first step towards holistic healing.
Looking for more ADHD information? Watch "Dr. Russell Barkley: Is ADHD Real?" here: • Dr. Russell Barkley: Is ADHD Real? [Full I...
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21-day holistic mental health program.
Healing the Mind A Journey to Wholeness 21 Day Program: healing4d.com/htm
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Set up a free consult: healing4d.com/call
Read the blog: https://howtostart.digital/
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