Tennis Forehand In Slow Motion - Alex of Top Tennis Training

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Tennis Forehand In Slow Motion - Alex of Top Tennis Training.
In this video you will see Top Tennis Training coach Alex Slabinsky's forehand in HD slow motion.
Alex uses a semi western forehand grip which is the most common grip on both the ATP and WTA tours as it allows for great versatility. By using this grip you will be able to hit good levels of topspin but also have the ability to flatten out the shot whenever needed.
Alex uses a double bend in the wrist and elbow during the lag phase which allows his arm to remain relaxed and loose.
Alex uses a wide range of stances, the open stance, the neutral stance and the semi open. He avoids using the closed stance at all costs as this blocks off rotation of the hips and causes major issues with recovery.