Скачать или смотреть ADHD and Anxiety in Children Understanding the Connection and How Parents Can Support

Children with ADHD often experience anxiety too, and the two conditions can overlap in ways that affect daily life. In this video, we’ll explore how anxiety shows up in children with ADHD, why it matters, and what parents can do to help.

👉 Here’s what we’ll cover:

Constant worrying
Many children with ADHD spend a lot of time worrying about school, friendships, or even simple routines. This can leave them emotionally drained.

Trouble focusing due to anxious thoughts
ADHD makes concentration hard, and anxiety adds racing thoughts, making focus even more challenging.

Sleep struggles
Children with ADHD already face challenges winding down. Anxiety makes it harder to fall asleep or stay asleep, which leads to more emotional difficulties during the day.

Physical symptoms
Headaches, tummy aches, and other unexplained physical complaints often stem from anxiety, not illness.

Avoidance of tasks that feel “too hard”
What looks like refusal or procrastination may actually be fear of failure or overwhelm.

💡 Why this matters:
Understanding these connections means you can respond with empathy and support. Instead of frustration, parents can introduce structure, reassurance, and calming tools that help children feel more in control.

🌱 Tips for parents:

Validate feelings instead of dismissing them

Provide predictable routines to reduce uncertainty

Encourage small, manageable steps

Model calm coping strategies children can copy

📌 Remember, ADHD and anxiety together do not mean your child cannot thrive. With the right strategies and support, children can feel more confident and capable in daily life.

👉 Want more in-depth help? My ADHD parenting guide is filled with practical tools and advice: https://payhip.com/b/KsSJf

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