M a r i n e ༒ Shamanic Meditative Drums - Nordic Female Voice - Ambient Flute for Stress Relief

߷ Affirmations for Healing Generalized Anxiety Disorder (Based on DSM 5) ߷

"I acknowledge my anxiety, but I am not defined by it."
"I release the need to control everything and trust in the flow of life."
"I choose peace over worry in every moment."
"I am learning to let go of worry and embrace serenity."
"I am safe and secure in this moment, free from harm."
"I breathe deeply, filling myself with calm and releasing tension."
"I trust my body's ability to relax and restore balance."
"I am grounded and centered, rooted in the present moment."
"I release the need to rush; I trust in divine timing."
"I prioritize self-care and listen to my body's signals."
"I am capable, focused, and energized."
"I am calm, composed, and in control of my emotions."
"I release the events of the day and drift into a deep, rejuvenating sleep."
"I wake up refreshed and ready to embrace the day."


M a r i n e ༒ Shamanic Meditative Drums - Nordic Female Voice - Ambient Flute for Stress Relief


🌀 Health and Peace for All 🌀


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߷ Infinity, Existence, Life, Mystery 🌎 Healing, Peace, Love, Eternity ߷