Скачать или смотреть 25 Min Yoga for Grief | Gentle Self Care & Stretch Practice

Hey there, friends. This practice was inspired by my own personal practice as I navigate some grief I've been experiencing in my life lately. I hope that it is supportive to you if you are also experiencing any grief. Please feel free to leave a comment letting the community know what you're going through, if you feel called to. I hope we can practice together soon 🙏🏽

Hello YouTube yogis!! My name is Kelsey! Welcome to my channel, a home for Yin, Restorative, and Hatha yoga classes! On my channel, I teach yoga classes for beginners and experienced practitioners alike, and I enjoy theming my classes to the moon cycles, the seasons, and I always appreciate when you leave me suggestions for inspiration! I upload a new yoga class every Sunday morning, and on special occasions will upload an extra class during the week. Subscribe to never miss a class!

Subscribe to Kelsey's newsletter on Substack:
https://kelseycarrasquel.substack.com/
Follow Kelsey on Instagram: @kelseycarrasquelyoga
  / kelseycarrasquelyoga  
Practice with Kelsey on the Ashé Yoga Collective:
https://asheyogacollective.union.site...

Music Attribution:
Healing by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Source: http://incompetech.com/music/royalty-...

Artist: http://incompetech.com/

I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Source: http://chriszabriskie.com/darkglow/

Artist: http://chriszabriskie.com/

Land on the Golden Gate by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...

Source: http://chriszabriskie.com/stuntisland/

Artist: http://chriszabriskie.com/