Скачать или смотреть How to DESTROY the Air Force PT Test

In this video, I walk you through the exact steps to ensure you DESTROY the Air Force PT Test! These three workouts are your secret weapon to passing the Air Force PT Test. Watch now, train smart, and prepare to impress yourself on your next military PT Test! For both aspiring and current Air Force members, these workouts are designed to elevate your fitness level and ensure you pass the PT Test with outstanding results.

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Workouts developed with a focus on endurance, strength, and agility.
Easy-to-follow routines suitable for various fitness levels.
Real examples and demonstrations for clarity and motivation.

Air Force PT Standard Chart 2023
https://afrotc.utah.edu/_resources/do...

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