Скачать или смотреть “Why Painful Memories Stay Longer — The Brain’s Hidden Survival Mechanism”

Why do painful memories stay alive in our mind… even when years pass?
Why does the brain hold onto fear, trauma, and mistakes—but lets joy fade so easily?
In this video, we explore the hidden survival mechanism inside the human brain that makes negative memories stronger, sharper, and harder to forget.

You’ll discover:
How the amygdala stores painful experiences
Why stress hormones make negative memories more vivid
Why your brain prioritizes danger over happiness
How negativity bias evolved as a survival tool
Why overthinking and anxiety replay painful events
And how science helps you weaken the emotional power of bad memories

Your brain isn’t broken.
It’s protecting you… sometimes too much.

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