Скачать или смотреть Day 2: Pilates Core Burn | Sculpt & Strengthen

Time to crush the core! Get ready to fire up your core with this quick 10-minute Pilates workout!Sculpt, strengthen, and shred with moves that will leave you feeling powerful.🔥 No excuses—let’s crush it!

🦸🏼‍♂️ Day 2 of the 7-Day Yoga +Pilates Challenge!
💥 Watch the full series HERE:    • 7-Day Yoga/Pilates Challenge  

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ABOUT SEAN VIGUE
Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga & Pilates Guy," my mission is simple: help you move better, feel stronger, and recover faster.

I create no-fuss, no-equipment workouts for all fitness levels—whether you're building core strength, boosting flexibility, or just need to move and feel better fast. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine.

DISCLAIMER
Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.