FREEBIE FRIDAY: Chair Core Strength For MS

Описание к видео FREEBIE FRIDAY: Chair Core Strength For MS

Hey crew, if you are having a hard time starting exercise with MS because you are in a chair, this program is for you: https://www.themsgym.mykajabi.com/pl/...

It contains powerful exercises that will help you sit taller, strengthen your core, and prepare your body to stand if you are able.

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MS GYM LIFETIME TRAINING PROGRAMS: https://themsgym.mykajabi.com/trainin...
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com
MS GYM WEBSITE: http://www.themsgym.com

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