Скачать или смотреть 😋😋Ulundhu Paal - A Healthy, Traditional Drink

Looking for a healthy and natural energy drink?
This Ulundhu paal is a traditional drink made in Thirunelveli and southern parts of Tamilnadu. This is rich in Protein, Vitamin B and loaded with nutrients. I am sure that this will be your family’s favorite! Kids would love their glass of milk, when made this way. Try it out!

Ingredients:
White urad dal- 1/4 cup
Water- 2 cups
Jaggery- 1/4 and 1 tablespoon
Milk( boiled and cooled)- 1 cup
Chopped nuts( optional).
Tips :
Jaggery can be replaced by palm jaggery or brown sugar.
Sweet can be increased or decreased as per your diet requirements.

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