Скачать или смотреть Double Stick Drills For Beginners - Part 8 | Redondo 6-Count for Fluid Coordination | JKD Unlimited

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Part 8 of our Sinawali series is here! Building on the Redondo Fluid Attack, Burton Richardson introduces the Redondo 6-Count—a rhythmic, full-body drill that sharpens coordination, footwork, and combat flow for Escrima, Kali, and Jeet Kune Do practitioners.

What You’ll Master in This Video:

Redondo 6-Count Rhythm: Alternate 3 slashes per side in a seamless right-left cadence—perfect for ambidextrous skill-building.

Dynamic Footwork Integration: Step forward/backward while slashing (just like in our Redondo 6-Count Tutorial) to simulate real combat movement.

Posture & Relaxation: Stay neutral, loose, and tension-free—no stiff shoulders or robotic strikes!

Progressive Training: Start slow, then add speed and cardio for sparring-ready reflexes.

Fluid Transitions: Turn rigid drills into a dance-like flow for stress relief and combat mastery.

Burton Richardson simplifies complex techniques from the Solo Sinawali and Karenza Flow, making it accessible for newcomers.

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