Скачать или смотреть SENIORS, What's the Best Blood Pressure over 60? (Know The TRUTH!)

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Pressure for seniors over 65 is not as simple as “120 over 80” — and new research is forcing many older adults to rethink what a healthy blood pressure number really means.

For decades, most people were told that lower blood pressure is always better and that 120/80 is the ideal target for everyone. But recent studies suggest that this one-size-fits-all approach may not work the same way for older adults — especially after the age of 65.

In this video, we take a calm, thoughtful look at how blood pressure changes with age and why targets that may work well for younger adults can sometimes create problems later in life. This is not about fear or extremes. It’s about understanding how the aging body responds differently — and why balance matters more than perfection.

You’ll hear a real-life story that shows how well-intended pressure control can sometimes lead to unexpected challenges for seniors. This story is shared not to alarm, but to help you recognize warning signs that are often overlooked or dismissed as “just aging.”

Throughout the video, we explore:

Why blood pressure targets often need to change after 65

How circulation, balance, and brain blood flow are affected by aging

Why dizziness or unsteadiness when standing up should never be ignored

How blood pressure behaves differently when you change positions

Why slightly higher numbers can sometimes support better daily function for seniors

How medication sensitivity increases with age

Why “treating the person, not the number” matters more later in life

We also explain why many older adults feel worse even when their blood pressure numbers look “perfect” on paper — and how paying attention to how you feel can be just as important as the readings themselves.

You’ll learn about the concept of function-based blood pressure targets — focusing on stability, clarity, and confidence rather than chasing a single ideal number. This approach helps many seniors stay active, independent, and comfortable in daily life.

This video does not tell you to stop medications or change treatment on your own. Instead, it gives you practical, easy-to-understand information you can use to have a better conversation with your healthcare provider. You’ll learn what to track at home, what symptoms deserve attention, and what questions may be helpful to ask during your next visit.

If you are over 65 — or care for someone who is — this video may help you better understand:

Why lower blood pressure is not always better for seniors

How age affects blood vessels and pressure regulation

Why falls and balance matter when discussing blood pressure goals

How to think in ranges instead of rigid targets

The goal is not perfect numbers on paper.
The goal is feeling steady, thinking clearly, and moving with confidence.

If you’ve ever felt lightheaded when standing, unusually tired, or less steady than before — this information may be especially helpful for you.

Watch all the way through to understand the full picture, and consider sharing this video with someone you care about who is managing blood pressure later in life.

Topics covered in this video include:
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