Скачать или смотреть तोरई की सब्जी ऐसे बनाओगे, तो सब पूछेंगे रेसिपी ! भरवां तुरई - इतनी लज़ीज़ बनेगी। Stuffed Turai

Stuffed Turai Sabzi | torai ki bharwa masale wali sabji - तोरई की मसाला भरवा वाली सब्जी
#MasalaTorai #BharwaTorai #TuraiSabzi

Stuffed Turai Sabzi

Ingredients :
1/2 kg Turai (thin sized Ridge Gourd)
Mildly roasted 1 tbs White Sesame Seeds (Safed Til)
Mildly roasted 2 tbs Peanuts (Sing)
1 tbs grated dry Coconut 
2 Garlic Cloves & 1 Green Chilli 
1 tsp Turmeric Powder (Haldi)
2 tsp Red Chilli Powder 
2 tsp Coriander-Cumin Seeds Powder (Dhaniya-Jeera Powder)
1 tsp Garam Masala (alternatively Kitchen King Masala can be used)
Salt to taste 
1 tsb Oil in a pan
1 tsp Fennel Seeds (Saunf)
1 tsp Cumin Seeds (Jeera)
Pinch of Asafoetida Powder (Hing)
Few Curry Leaves (Kadi Patta)
Chopped Coriander (Dhaniya)

Method :
Take Turai, remove its skin and cut it into big pieces 
Make a cut in the middle of each pieces 
Further to prepare masala stuffing,take mildly roasted 1 tbs Safed Til and 2 tbs Peanuts in a mixer jar
Add 1 tbs grated dry Coconut 
Add 2 Garlic Cloves & 1 Green Chilli 
Add 1 tsp Turmeric Powder 
Add 2 tsp Red Chilli Powder 
Add 2 tsp Coriander-Cumin Seeds Powder 
Add 1 tsp Garam Masala 
Add Salt to taste and coarsely churn the mixture 
Fill this stuffing in all pieces (keep remaining stuffing aside)
Heat 1 tsb Oil in a pan
Add 1 tsp Fennel Seeds 
Add 1 tsp Cumin Seeds
Add a pinch of Asafoetida Powder 
Add few Curry Leaves
Place stuffed Turai in the pan and sprinkle some water on it
Cover the lid and cook it on slow to medium heat
Check once the sabzi is partially cooked 
Add remaining stuffing in it and cook for another 5 min 
Add finely chopped Coriander and turn off the heat 
Enjoy Delicious Stuffed Turai Sabzi with Roti 
.

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00:00 - Making of Stuffed Turai Sabzi
00:20 - Choosing the Ridge Gourd
01:09 - Slitting the Gourd
01:19 - Preparing the stuffing
01:52 - Adding spices
02:27 - Filling the stuffing
02:50 - Preparing the sabzi
03:18 - Cooking procedure
03:45 - Adding the prepared masala
04:00 - Plating Time
04:11 - Meghna tasting the Stuffed Turai Sabzi