Скачать или смотреть When Should I Sit To Conserve Energy With COPD?

Living with COPD means managing your energy wisely. Discover key insights into when and how strategic sitting can help you conserve energy and improve your daily life, making activities more manageable and reducing fatigue.

In this video, you'll learn vital strategies to conserve energy with COPD, including:
► Understanding the importance of pacing yourself throughout the day to avoid overexertion.
► Identifying specific activities where sitting can significantly reduce energy expenditure.
► Practical tips for integrating rest breaks and seated positions into your routine.
► How to recognize the signs that you need to sit down and rest before fatigue sets in.


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