Скачать или смотреть Your Calm Rescue Dog Wisdom for Today

Gentle Calm Daily Check in Moment of Rescue Dog Wisdom to support yourself with a little daily joy today.

If you choose to take a silent moment to enjoy something you love today just like our rescue dogs are doing here with some calm family dog connection snuggle time.

If you're not sure what to do for a little happiness today you can try something you enjoyed in the past such as listening to some music you love, a gentle moment in nature, some quiet time with your dog or other animals, reading a favourite poem or page of a book, doodle, dance or paint to strengthen your self awareness, positivity and overall holistic health and wellbeing.

By connecting with yourself, your feelings, your happiness, and emotions, you also get the chance to support yourself with whatever you need too.

Remember to be gentle and patient with yourself especially if you haven't checked in with yourself for a while and reach out to your loved ones, health professionals or helplines such as Samaritans or befrienders.org whenever you need them.

If it resonates with you you're also very welcome to subscribe to @take34u for more rescue dog wisdom, self care, self awareness and self love

With so much love, light and warm gratitude for you exactly as you are now and always,

Liz Clifton

Gently guiding you and your loved ones of any species to calm inner peace and joy

lizclifton.co.uk


Energy Healing and Animal Energy Healing Teacher Trainer, Mentor and Guide
Animal Communication Teacher Trainer
Sound healer and meditation facilitator
Spiritual Guide
Calm Holistic Coach
Intuitive Leadership Mentor and Spiritual Guide
Inspirational TEDx Speaker
Self care advocate, daily creative joy, connected communication and confidence workshop facilitator
Mental health first aider
Nature Health Walk Leader

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