Скачать или смотреть Protein Problem of India | Why Indians Lack Protein in Diet

India me protein deficiency ek silent health crisis hai. Hamare diet me roti–chawal jyada hai lekin protein sources (dal, egg, chicken, paneer, soyabean) ki kami rehti hai. Is video me hum samjhenge:

Protein problem of India kya hai

Indians apni daily protein requirement kyu nahi poora kar pate

Protein deficiency ke side effects

Affordable aur easy protein sources jo har Indian consume kar sakta hai

⚡ Agar aapko apni health, fitness aur diet improve karni hai to ye video aapke liye helpful hoga.

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