Скачать или смотреть Yoga for CKD (chronic kidney disease) yoga with Vahida

Asanas like gentle twist and backbends contracts and massages the kidneys. The practice enables and activates the efficient function of the kidneys. Practice of pranayama like Nadi Sodhana, Anuloma-Viloma can control and balance the nervous system and relieve the mind from stress.

Six months yoga program is safe and effective measure as adjuvant therapy to conventional treatment modalities in reducing blood pressure, improving renal function, decreasing the need for dialysis, and improving patients with CKD.

Yoga is known to help organ function and increase blood flow. With the right poses and practice, you can relieve some symptoms of kidney disease while improving their function