Tai Chi 24 Cloud Hands Step by Step - Upper, Lower & Entire Body Movements to Improve Coordination

Unpacking Tai Chi Yang Style 24 Form Cloud Hands: lower body, single arm & upper body and whole body movements in standing still and moving drill forms.

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Video segments
0:00 Intro
0:29 Lower body movements
4:22 Single arm movements
7:45 Upper body movements
10:04 Cloud Hands while standing still
13:42 Cloud Hands moving drill

#太极 #太極拳 #Taiji

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