Vocal Care & Recovery w/ Periphery's Spencer Sotelo (Simplicity & Contrasts)

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Website: https://chrisliepe.com

For a long time, I thought being intuitive with my voice was the same as being paranoid about my voice. This caused SO MANY problems with my singing!

I would be overly tentative when performing which actually caused tension (and bad performances). I'd overdo something and then wallow in fear that I'd messed something up for the next several days, trying not to speak at all.

Then I'd shock my cords back into use after a poor, anxiety-filled 'vocal rest' period of time. I'd also try to justify making a bunch of different concoctions (placebos) and convince myself that if I only have the right amount of honey or throat spray... My voice will be all better.

Perhaps you can relate to these bad habits and mindsets. I used to be like this... Not anymore. Now I'm free to sing my heart out. I'm also free to rest and give my voice the proper recovery periods without obsessing or worrying.

A lot of what I've discovered in proper and reasonable vocal care is discussed in this recent video I've made with my good friend and course collaborator, Spencer Sotelo from Periphery. Check it out!