60 Min Yoga Flow + Breath Work | Full Body Yoga For Flexibility, Strength & Mind-Body Connection ✨

This 1-hour yoga class to increase full-body flexibility and strength is the perfect yoga flow to dial in your mind-body connection through mindful movement and breath exercises.

It will guide you through a series of movements that engage the entire body and provide a beautiful and rejuvenating release for your entire being while blending several breathing techniques designed to deepen your inner connection.

This class is part of the exclusive '60-minute Boho Studio Series':
➤ https://bohobeautiful.tv/ ✨

Instructor - Juliana Spicoluk
Location: - Nosara, Costa Rica 🇨🇷

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