Скачать или смотреть How to Lower A1c / Top 5 Tips to Reduce HbA1c levels

My top 5 tips to lower HbA1c levels and how I reduced A1c from 13% to 6%. I discuss how to manage blood sugars and monitor blood glucose levels regularly.

WATCH NEXT: How to Lower Blood Sugar Levels    • How to Lower Blood Sugar Level / 6 Powerfu...  

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0:00 My HbA1c dropped from 13% to 6%
0:25 My HbA1c levels as a teenager and now
0:35 How blood sugar levels impact HbA1c results
1:38 Set challenging but realistic goal for next HbA1c test
3:18 Avoid blood sugar spikes and stick to low carb diet
4:28 Test your blood sugar frequently before and after meals to identify blood glucose patterns and spikes
5:32 Identify what is already working and build on that
5:55 Identify your diabetes support group within the diabetes community
6:59 Your favorite tip for lowering A1c

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Getting Started with Freestyle Libre? Check my playlist dedicated to this topic:    • Видео  

Other diabetes creators I like:
Michelle Lord    / stargirl190  
She's Diabetic    / mrgertrudegrace  
Between Two Lines    / @betweentwolines  

Thank you very much for watching! Please, share this video with anyone who wants to take their HbA1c to the next level.

I regularly release videos covering type 1 diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not affiliated with Abbott, the manufacturer of Freestyle Libre sensors. I am not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. Description section of my videos includes affiliate links. If you use these links for your purchase I will receive a small provision and you can support my channel.

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