How to make Lamb Bhuna (easy)(Bhuna Gosht)

How to make Lamb Bhuna (easy)(Bhuna Gosht)
Ingredients listed below
Other recipe links
   • Prawn and Vegetable Pilaf   Prawn and Veg Pulao
   • Sticky Pork Ribs (easy)   Sticky Pork Ribs
   • How to make Lamb Bhuna (easy)(Bhuna G...   Lamb Bhuna
   • Bacon wrapped pork with chorizo   Bacon wrapped Pork
   • Видео   Tandoori Chicken
   • Salmon Biryani   Salmon Biryani
   • Видео   Beef and ale stew
   • Beef and Coconut curry   Beef and coconut curry
   • Spinach and Bacon Cheesy Puff Pastry ...   Spinach and chees puff cups
   • How to make Onion Bhajis (easy)   Onion Bhaji
   • Lamb Rogan Josh (easy recipe)   Lamb Rogan Josh
   • Easy Salmon Recipe (with lime and coc...   Salmon with lime and coconut
   • Видео   Cheesy Garlic Bread

Lamb Bhuna
Ingredients
1 tsp cumin seeds
2 tsp coriander seeds
1 tsp mustard seeds
1/2 tsp chili powder
1 tsp fennel seeds
1 tsp fenugreek seeds
200g yogurt
3 tbsp oil
300g onion (finely chopped)
1 inch piece fresh ginger (finely chopped)
3 cloves garlic (finely chopped)
150g chopped tomatoes (fresh or tinned)
600g lamb (cubed)
1 tsp salt
½ tsp sugar
Method
Place the cumin, coriander, mustard, chili, fennel and fenugreek seeds in a spice grinder and blitz to a powder.
Add the prepared spice powder, salt, sugar, chilli powder, yogurt and lamb to a bowl and mix together. Set aside for 2hrs.
Heat oil in a pan then add the onions for 5 mins then add the ginger and garlic continue to fry off for 2mins.
Add lamb mixture and stir through and fry for another 5mins.
Add tomato, stirring through.
Place a lid on the pan and simmer for 1hr or until the lamb is tender, stirring now and again.
Remove the lid, turn the heat up to high and cook until the sauce is thick and most of the liquid evaporated.
Serve.