Скачать или смотреть Lakeside Heaven ☯️ Yin Yoga for Stillness ✨️ Gentle Twists and Hip Openers ✨️

✨ Yin Yoga by the Lake – Gentle Twists & Hip Openers ✨

Join me at Zlaté Piesky in Bratislava, Slovakia—my home—for this calming Yin Yoga session. This practice is all about gentle twists and hip openers to help you release tension, restore calm, and soften into stillness.

I’m sharing this video close to my birthday while I’m celebrating with my family, making it extra special. 💜

🌿 Benefits of this practice:

Releases tightness in the hips & lower back

Soothes the spine through gentle twists

Encourages deep relaxation and stress relief

Supports emotional calm and balance


Take a deep breath, sink into stillness, and enjoy this lakeside practice with me. 🌊

💜 If this video supported you:
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🙏 Treat me to a hot chocolate 😋
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