Скачать или смотреть Grounding Mats: What Most People Miss (Boost Results Naturally)

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Grounding mats (also called earthing mats) are powerful tools for natural healing — but most people aren’t using them to their full potential. In this video, I share a simple daily practice you can add to your grounding routine that can boost your results naturally, improve circulation, and support your lymphatic system.

Grounding (or earthing) connects your body to the Earth’s energy, helping to:
✔ Reduce inflammation
✔ Support deeper sleep
✔ Improve blood viscosity & heart rate variability
✔ Calm the nervous system & reduce stress
✔ Ease pain and muscle tension

In this video, you’ll learn:
• Why grounding mats work for pain, sleep, and stress relief
• The overlooked daily step that boosts your results naturally
• How to combine other natural healing techniques with earthing mats for maximum benefits
• Tips for using grounding products to support long-term health and healing

💡 If you’re new to grounding, watch my first video here:    • Do Earthing Mats Really Work for Pain & Sl...  

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Chapters:
00:00 Introduction: Do Grounding Mats Really Work?
00:36 A Free & Natural Way to Boost Grounding Results
00:59 My 7-Day Transformation with Earthing Mats
1:40 Why Grounding Supports Health & Healing
2:18 Reducing Inflammation with Grounding Mats
3:00 Grounding Benefits: Blood Viscosity & Heart Rate Variability
4:00 Nervous System Support & Stress Relief
5:40 The Overlooked Step (My personal experience)
6:25 The Overlooked Step - What You Need To Know
10:49 DIY Instructions: Simple Daily Practice for Better Earthing Results
14:57 Final Thoughts

⭐️ About Me
Hi, I'm Clare Zivanovic - a qualified Naturopath and Human Design Analyst who’s been part of the health industry since 1999.

My purpose is to help you (re)connect with your personal style of medicine, unlock your healing pathways, and reclaim your vitality.

All of my offerings combine varying degrees of my human design and natural medicine, sprinkled with intuitive messages that want to be delivered through me, to you. The result is a prescription that whispers healing messages from your higher self, directly to your body’s cells.

⭐️ My HD offerings: https://clarezivanovic.com

⭐️ Get my Human Design for Health newsletters: https://bit.ly/hd_newsletter

⭐️ Let's be friends on Instagram:   / clarezivanovic  

Disclaimer: This video is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health routine.

#groundingmat #earthingbenefits #naturalhealing