Скачать или смотреть yapping about gut health and intuitive eating like we're on facetime

Hello! Recently I went on my first cut and lost 10 lbs. Along the way, I learned so much about my relationship with food, which not only decreased stress for me when it comes to eating, but also helped me heal my gut in the process. I'm sharing that all with you in this casual facetime-styled yap session.

Thank you for watching!

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