Скачать или смотреть 11-Minute Meditation Challenge: Quiet Your Mind/Kundalini Yoga with Lynn

This video is part of an 11 day challenge that include a different 11-minute meditation each day. This 11-minute meditation helps you quiet your mind.

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And check out my blog for articles about Kundalini Yoga:
https://www.lynnroulo.com/blog/

Have you read my books combining Kundalini Yoga and the Enneagram?
Headstart for Happiness can be purchased on: Amazon: https://amzn.to/2GvhDW6 or by digital download at https://payhip.com/b/JCNv
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