Скачать или смотреть Breaking Sub-40 at Bridge to Brisbane! | New 10K PB

Race day vibes – Bridge to Brisbane 2025! 🚀

This was the big one… chasing that elusive sub-40 10K barrier at one of Australia’s biggest running events. Last year I clocked 40:50, and after months of hard training, it all came down to this moment.

In this vlog, I take you through my full race day experience:
✅ Pre-race build-up and start line atmosphere
✅ Running up and over the iconic Gateway Bridge
✅ Splits, pacing strategy, and how I handled the tough 8K incline
✅ The final push to the finish line 🔥

Official Results:
🏁 Time – 39:26 (PB)
📊 Avg Pace – 3:56/km
❤️ Avg HR – 159 bpm
🥇 Place – 411 / 24,690 overall
👟 Shoes – ASICS Sky Paris Edge

This marks a huge milestone in my running journey – breaking sub-40 for the first time! 🎉
Stick around until the end for my reflections, lessons learned, and what’s next on the road ahead.

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