Скачать или смотреть You can’t pour from an empty cup. ☕❌

You can’t pour from an empty cup. ☕❌
Between being a full-time mom 👩‍👧 and running a business 💼, it’s easy to put yourself last. But your body needs you to show up — not just for everyone else, but for yourself ❤️‍🔥.

Today’s workout 🏋️‍♀️ wasn’t about aesthetics. It was about showing my spine 🦴, my mind 🧠, and my energy ⚡️ some love.
Movement is medicine 💊 — and this chiropractor takes her dose seriously ✅.

If you're a busy mom or business owner 👩‍💻, this is your reminder:
Make time ⏰. Even 20 minutes ⏳. You’re worth it.
Your health is the foundation of everything you’re building 🧱.

Tag a strong mama 💪 who needs this reminder!

📲 For New Patients: (714)832-1212

🥼 Dr. Laila Nayab Murshidi
📌 210 W Main St, Suite104, Tustin, California

✅ Services:

Chiropractic/Physiotherapy/ Laser Therapy/Massage/Spinal Decompression /Orthotics/ Auto Accident & Injury

𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝘀!
📲 Instagram: Bodyworkdoc_vitality_m_center
🎬 YouTube: Bodyworkdoc
📽 TikTok: DrLaila
🔵 Facebook: Laila.nayabmurshidi.5
🌎 Website: Vitalitymedicalcenter.com
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