How To: SIMPLEST DIY Cable Belt Squat Platform For Under $12

Belt squats are a great exercise to perform to give your lower back a break while still training your squat. The problem is that these machines take up a lot of space and are super costly. Since purchasing the Valor BD-62 wall mounted cable station I really couldn't figure out how to work out my lower body until one morning I had this ingenious idea of building a platform with a pully under me. Well, I immediately went down to my basement and grabbed all the tools I needed to get to work. This project took me roughly 20 minutes to complete not including the time it took to get the parts which I happen to have most already from other projects.

If you want to give it a try, I dropped a few links to some of the parts mentioned in the video. Have fun!

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Coated Cable Kit: https://www.homedepot.com/p/Everbilt-...
Cheap Pulley: https://www.homedepot.com/p/Everbilt-...
Eye Bolt: https://www.homedepot.com/p/National-...

More Expensive Pulley: https://www.amazon.com/gp/product/B07...